health


REMOVE ALL THE FAT FROM YOUR BODY WITH ONLY 2 INGREDIENTS!

REMOVE ALL THE FAT FROM YOUR BODY WITH ONLY 2 INGREDIENTS!

This miracle drink will flush toxins out of your body, plus you will lose some excess pounds.  Nutritionists suggest that you take this effective drink right after a heavy meal, or during a special diet regimen.All it takes is 2 simple ingredients, and one of them is probably stored in your fridge. Ingredients: 35 oz […]




Exercise-Associated Menstrual Dysfunction Can Be Treated W/ Carbohydrates: Add. 30% Glucose or Oligosaccharide Reverse Amenorrhea, Ovarian & Hormonal Abnormalities

Exercise-Associated Menstrual Dysfunction Can Be Treated W/ Carbohydrates: Add. 30% Glucose or Oligosaccharide Reverse Amenorrhea, Ovarian & Hormonal Abnormalities

It’s nice to be lean, but is it really worth ruining your health? I don’t think so, but everyone is the architect of his / her own future. I want to say in advance that you’d better not read this article if you belong to the ever-increasing number of carbophobs (people who are afraid of […]


Why Are Eggs Linked to Cancer Progression?

Why Are Eggs Linked to Cancer Progression?

BY Michael Greger, M.D. About two million men in the U.S. are living with prostate cancer, but that’s better than dying from prostate cancer. Catch it when it’s localized and your 5-year survival is practically guaranteed, but once it really starts spreading your chances drop to 1 in 3. So Harvard researchers took more than […]


Why dietary supplements are suspect

Why dietary supplements are suspect

Dietary supplements — including herbs, vitamins, minerals, and other products — are a $37 billion industry in the United States, and 60% of women take them regularly. At the same time, a growing pile of research is suggesting that supplements — even mainstays like calcium — may be harmful at high doses. Dr. David Eisenberg, […]


This Fruit Kills Cancer Cells, Viruses and Slows Aging: Aronia

This Fruit Kills Cancer Cells, Viruses and Slows Aging: Aronia

Aronia is a genus of deciduous shrubs, the chokeberries, in the family Rosaceae, native to eastern North America and most commonly found in wet woods and swamps. Effectively purifies the human body from harmful substances and heavy metals and therefore is a useful preventive measure against cancer. Many studies have shown that aronia has anticancer […]


The high-protein food for healthy life

high protein food for healthy life chicken breast chicken breast topped the list, which It consists of 30% protein and that gives you more than half of your DV of protein in a 100 gram serving. It’s no wonder why this is a favorite of bodybuilders and those looking to add muscle mass to your […]




Roger Daggitt – John Myles

Roger Daggitt – John Myles

http://www.sinewandsteel.com/wp-content/uploads/2010/01/Sinew___Steel-Pitch-Page-Bent-Press.htm A Pressing Challengeby John Myles (1981) In my 15-plus years associated with the weight game I have seen many great physiques and witnessed many great feats of strength. What you are about to read is an account of a new acquaintance of mine who I believe is possibly the strongest man in the world […]


Melatonin As Potent as Letrozole in Inhibiting Aromatization of Testosterone to Estrogen – This Raises the Question: Is a Lack of / Bad Sleep to Blame for Breast Cancer?!

Melatonin As Potent as Letrozole in Inhibiting Aromatization of Testosterone to Estrogen – This Raises the Question: Is a Lack of / Bad Sleep to Blame for Breast Cancer?!

Sleeping for 7-8h w/out interruption in a pitch black room to max. your melatonin is the best breast cancer prevention. It may sound hilarious to the next best average Joe, but the study results Suthat Chottanap and colleagues from the Chulabhorn Graduate Institute are about to present in one of the next issues of Toxicology […]


This South American Plant Is a Potential Cure for Cancer And Infertility

This South American Plant Is a Potential Cure for Cancer And Infertility

Although it has been used in the making of bread and drinks until now, newest research suggests that this exotic plant can potentially treat infertility and cancer. The scientific name of this miraculous plant which has originated from the South-American forests is Manihot esculenta, but it is more commonly known as cassava, manioc, Brazilian arrowroot, […]


More About the Hise Shrug – J.S. Van Wye

More About the Hise Shrug – J.S. Van Wye

1949 Mr. AmericaLeft: Melvin Wells, 2nd placeRight: Jack Dellinger, Winner.2nd Place???!!! John Grimek A Discussion of the Hise Shoulder Shrugby Dr. J.S. Van Wye (1949) What are the objects of the “Hise Shrug” and what does it accomplish? My answer to this question is that it works on the “red muscles of posture,” reshapes the […]


Heavy Clean Training – "Joe Weider" (1959)

Heavy Clean Training – "Joe Weider"  (1959)

Fantastic things are happening in the Olympic lifting world! Having lifted more than double bodyweight, many strength athletes now have set their sights on a triple-bodyweight Clean and Jerk. Here are some tips on how to increase your power for the Clean. No article in years has stirred up such a hornet’s nest of controversy […]