Insomnia is a sleep disorder in the difficult night. If you need to return the siguientedía to get up early, not enough sleep. Several studies have shown, the effect of insomnia is not only the body feel tired and duroconcentrar the next day. Research in China, he says, coninsomnio people, presents greater risk of high blood pressure. If blood altapresión unchecked increase gradually attack Heart and stroke.
Research conducted in Western Hospital of China, Sichuan University, Chengdu, China, studied 219 people with long-term insomnia is difficult to sleep for about 6 months. The second group of 96 people who do not sleep hicierontrastornos experience with an average age of 40 years. As muchoscomo 60 percent of the participants in the study were women.
The researchers monitored the sleep test using the Multiple Sleep Latency (MLST). According to the study, those who experience long-term insomnia and takes 14 minutes to fall asleep at increased risk of high blood pressure or hypertension. If it takes more than 17 minutes to fall asleep, the risk of high blood pressure was further increased. Multiple latency showed an increased risk of hypertension in people with long-term insomnia.
Insomnia also has to be addressed to improve the quality of sleep. According to researchers, this long-term insomnia may be sleep disorders or hyperarousal state for 24 hours.
Stroke risk may arise from insomnia
people suffering from insomnia will definitely feel tired and hard to concentrate the next day. It turns out that the impact of insomnia can be worse than that. As revealed in a new study, insomnia increases the risk of stroke, especially in young adults.
In the four-year study, researchers found insomnia increases the tendency of a person to be hospitalized for a stroke cerebral. They noted the increased risk of reaching 54 percent. The risk of stroke in people 18-34 years insomnia eight times higher than their counterparts who get a good sleep.
Dementricus Lopes, director of interventional Cerebrovascular Center at Rush University in Chicago and a spokeswoman for the American Heart Association says, the attention of researchers initially on blood pressure, obesity and cholesterol is a risk factor for stroke. The study, published in the journal Stroke randomly compare the medical history of more than 21,000 people with insomnia and 64,000 people without insomnia in Taiwan. All participants without stroke or diagnosed with sleep apnea before.
Having followed for four years, 583 people with insomnia and 962 people without insomnia recorded hospitalized because of a stroke. The analysis shows the researchers, after the entry of other risk factors, people with insomnia have a higher risk of stroke compared to those with good sleep quality.
Investigator in the study, Ya-Wen Hsu Chia Nan University, he said the level of insomnia also affects an increased risk of stroke a person. That is, the more often a person experiencing insomnia, higher than face a higher risk of stroke. He said the two categories that have a higher risk of stroke than people who had been treated insomnia.
People with insomnia are also likely to have other risk factors such as diabetes, high blood pressure and high cholesterol. However, the study did not show a causal relationship between insomnia and stroke. For more information, you can read the symptoms of insomnia. You are reading: Insomnia can cause hypertension and may increase the risk of stroke
Insomnia May Cause Hypertension & May Raise Risk of Stroke