The best home remedies for dry cough

Top home remedies for dry cough



Thyme

thyme is a treatment officially approved German cough, infections of the upper respiratory tract, bronchitis and whooping cough, with good reason: These tiny leaves are filled with compounds to relieve cough. Thyme relax tracheal flavonoids and ileal muscles, which are involved in coughing, and also reduce inflammation. To make tea, mix 2 teaspoons of crushed leaves in 1 cup of water, cover, then let stand for 10 minutes and strain boiling.

Honey

honey has been used in traditional Chinese medicine for coughs because it is a natural expectorant, promoting the flow of mucus. This is the simple recipe: Mix 1 tablespoon honey 1 cup hot water and enjoy. Now how sweet is that? Squeeze some lemon juice if you want a bit of acidity. Before bedtime, adults can add 1 tablespoon brandy or whiskey to help sleep.

ginger

ginger, which has antiviral properties, shares the spotlight with licorice and anise on this remedy for cough. To make ginger tea and licorice anise, combine 2 teaspoons minced fresh ginger root, 2 teaspoons anise, and if available, 1 teaspoon dried licorice root in 2 cups of boiling water. Cover and let stand for ten minutes. Strain and sweeten with 1 or 2 teaspoons of honey. Drink 1/2 cup, every one to two hours, but no more than 3 cups a day.

Hot shower


up hot water, close the windows and turn off the exhaust fan. The steam can be the worst enemy of coughing, and therefore, his best friend. The steam works to soothe the airways and loosen nasal congestion and phlegm in the throat and lungs. (Although note, WebMD warns that steam can exacerbate coughing caused by asthma.)

Black pepper and honey tea


for a wet cough, you can try a remedy black pepper and honey is said to work because the pepper stimulates circulation and mucus flow and honey is a natural soothing cough. Use a teaspoon of freshly ground pepper and two tablespoon of honey in a cup and fill with boiling water. Cover and let stand for 15 minutes, strain and drink.

lemon


pucker up and suck a lemon? In fact, this folk remedy for a section called sprinkle lemon with salt and pepper and sucking on it. (If nothing else, it is likely to be distracted by what having a mouthful of lemon that you may forget to cough.) And if the idea of ​​sucking a lemon lacks appeal, you can try a hot lemonade with butter .. . and exchange sugar with honey for good measure.

Curcumin

the herb turmeric has a therapeutic effect on cough, especially a dry cough.

Heat half a cup of water in a pot of boiling. Add a teaspoon of turmeric powder, black pepper and a teaspoon. You can also add cinnamon stick. Boil this for about two to three minutes. Add a tablespoon of honey. Drink this every day until the condition improves.
Moreover, make an herbal tea by adding one teaspoon of turmeric powder and a teaspoon of seeds carom to a cup of water and boil until the water is reduced to one-half cup. Add a little honey and drink this herbal solution two to three times a day.
Another way to use turmeric is turmeric root to roast and ground into a soft powder. Mix it with water and honey, and drink twice a day.



“The best home remedies for dry cough ” is replublished article from healthyliferemedies.blogspot.com